Joong-Gun is named for the patriot An Joong-Gun who assassinated Hirobumi Ito, the first Japanese governor of Korea. There are 32 movements in this pattern to represent Mr. An’s age when he was executed at Lui-Shang prison in 1910.
Learned at Blue belt
32
Movements
Begin: [[Closed ready stance]] B.
1. Move the left foot to B, forming a right [[L-stance]] toward B, at the same time executing a middle side block to B with a left reverse knife-hand.
2. Execute a low front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
3. Lower the left foot to B and then move the right foot to B forming a left [[rear foot stance]] toward B, at the same time executing an upward block with a rightpalm.
4. Move the right foot to A forming a left [[L-stance]] toward A, at the same time executing a middle side block to A with a right reverse knife-hand.
5. Execute a low front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
6. Lower the right foot to A and then move the left foot to A, forming a right [[rear foot stance]] toward A, at the same time executing an upward block with a leftpalm.
7. Move the left foot to D forming a right [[L-stance]] toward D, at the same time executing a middle guarding block to D with a knife-hand.
8. Execute a right upper elbow strike while forming a left [[walking stance]] toward D, slipping the left foot to D.
9. Move the right foot to D forming a left [[L-stance]] toward D, at the same time executing a middle guarding block to D with a knife-hand.
10. Execute a left upper elbow strike, at the same time forming a right [[walking stance]] toward D, slipping the right foot to D.
11. Move the left foot to D forming a left [[walking stance]] toward D, at the same time executing a high vertical punch to D with a twin fist.
12. Move the right foot to D forming a right [[walking stance]] toward D, at the same time executing an upset punch to D with a twin fist.
13. Move the right foot on line CD and then turn counter-clockwise to form a left [[walking stance]] toward C, at the same time executing a rising block with an X-fist.
14. Move the left foot to E forming a right [[L-stance]] toward E, at the same time executing a high side strike to E with a left back fist.
15. Twist the left fist counter-clockwise until the back fist faces downward while forming a left [[walking stance]] toward E, slipping the left foot to E.
16. Execute a high punch to E with the right fist while maintaining a left [[walking stance]] toward E. Perform 15 and 16 in a fast motion.
17. Bring the left foot to the right foot and then move the right foot to F forming a left [[L-stance]] toward F, at the same time executing a high side strike to F with aright back fist.
18. Twist the right fist clockwise until the back fist faces downward while forming a right [[walking stance]] toward F, slipping the right foot to F.
19. Execute a high punch to F with the left fist while maintaining a right [[walking stance]] toward F. Perform 18 and 19 in a fast motion.
20. Bring the right foot to the left foot and then move the left foot to C, forming a left [[walking stance]] toward C, at the same time executing a high block with theleft double forearm.
21. Execute a middle punch to C with the left fist while forming a right [[L-stance]] toward C, pulling the left foot.
22. Execute a middle side piercing kick to C with the right foot.
23. Lower the right foot to C forming a right [[walking stance]] toward C, at the same time executing a high block with the right double forearm.
24. Execute a middle punch to C with the right fist while forming a left [[L-stance]] toward C, pulling the right foot.
25. Execute a middle side piercing kick to C with the left foot.
26. Lower the left foot to C forming a right [[L-stance]] toward C, at the same time executing a middle guarding block to C with the forearm.
27. Execute a pressing block with a right palm while forming a left [[low stance]] toward D, slipping the left foot to C. Perform in a slow motion.
28. Move the right foot to C forming a left [[L-stance]] toward C, at the same time executing a middle guarding block to C with the forearm.
29. Execute a pressing block with a left palm while forming a right [[low stance]] toward C, slipping the right foot to C. Perform in a slow motion.
30. Bring the left foot to the right foot forming a [[close stance]] toward A, at the same time executing an angle punch with the right fist. Perform in a slow motion.
31. Move the right foot to A, forming a right [[fixed stance]] toward A, at the same time executing a U-shape block to A.
32. Bring the right foot to the left foot and then move the left foot to B forming a left [[fixed stance]] toward B, at the same time executing a U-shape block to B.
End: Bring the left foot back to [[closed ready stance]] B..
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Instructor Raymond Mannion
patterns