Hwa-Rang is named after the Hwa Rang youth group which originated in the Silla Dynasty about 1350 years ago. This group eventually became the driving force for unifying the three kingdoms of Korea. The 29 movements refer to the 29th Infantry Division where Taekwon-Do was developed into maturity.
Learned at Red belt
39
Movements
Begin: [[Closed ready stance]] C.
1. Move the left foot to B to form a [[sitting stance]] toward D, at the same time executing a middle pushing block to D with a left palm.
2. Execute a middle punch to D with the right fist while maintaining a [[sitting stance]] toward D.
3. Execute a middle punch to D with the left fist while maintaining a [[sitting stance]] toward D.
4. Execute a twin forearm block while forming a left [[L-stance]] toward A, pivoting with the left foot.
5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder, maintaining a left [[L-stance]] toward A.
6. Execute a middle punch to A with the right fist while forming a right [[fixed stance]] toward A in a sliding motion.
7. Execute a downward strike with the right knife-hand while forming a left [[vertica[[l stance]]]] toward A, pulling the right foot.
8. Move the left foot to A, forming a left [[walking stance]] toward A while executing a middle punch to A with the left fist.
9. Move the left foot to D, forming a left [[walking stance]] toward D, at the same time executing a low block to D with the left forearm.
10. Move the right foot to D, forming a right [[walking stance]] toward D, at the same time executing a middle punch to D with the right fist.
11. Pull the left foot toward the right foot, at the same time bringing the left palm on the right fore fist, at the same time bending the right elbow about 45 degreesoutward.
12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left [[L-stance]] toward D at the same time executing a middle outward strike to D with a right knife-hand.
13. Move the left foot to D forming a left [[walking stance]] toward D, at the same time executing a middle punch to D with the left fist.
14. Move the right foot to D forming a right [[walking stance]] toward D while executing a middle punch to D with the right fist.
15. Move the left foot to E turning counter-clockwise to form a right [[L-stance]] toward E, at the same time executing a middle guarding block to E with the knife-hand.
16. Move the right foot to E forming a right [[walking stance]] toward E, at the same time executing a middle thrust to E with the right straight fingertip.
17. Move the right foot on line EF, forming a right [[L-stance]] toward F while executing a middle guarding block to F with the knife-hand.
18. Execute a high turning kick to DF with the right foot and then lower it to F.
19. Execute a high turning kick to CF with the left foot and then lower it to F, forming a right [[L-stance]] toward F, at the same time executing a middle guarding blockto F with the knife-hand. Perform 18 and 19 in a fast motion.
20. Move the left foot to C, forming a left [[walking stance]] toward C while executing a low block to C with the left forearm.
21. Execute a middle punch to D with the right fist while forming a right [[L-stance]] toward C, pulling the left foot.
22. Move the right foot to C, forming a left [[L-stance]] toward C at the same time executing a middle punch to C with the left fist.
23. Move the left foot to C, forming a right [[L-stance]] toward C, at the same time executing middle punch to C with the right fist.
24. Execute a pressing block with an X-fist while forming a left [[walking stance]] toward C, slipping the left foot to C.
25. Move the right foot to C in a sliding motion, forming a right [[L-stance]] toward D while thrusting to C with the right side elbow.
26. Bring the left foot the right foot turning counter-clockwise to form a [[close stance]] toward B, at the same time executing a side front block with the right innerforearm while extending the left forearm to the side downward.
27. Execute a side front block with the left inner forearm, extending the right forearm to the side downward while maintaining a [[close stance]] toward B.
28. Move the left foot to B forming a right [[L-stance]] toward B, at the same time executing a middle guarding block to B with the knife-hand.
29. Bring the left foot to the right foot and then move the right foot to A, forming a left [[L-stance]] toward A, at the same time executing a middle guarding block toAwith the knife-hand.
End: Bring the right foot back to [[closed ready stance]] C..
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Instructor Raymond Mannion
patterns