Dan-Gun is named after the holy Dan Gun, the legendary founder of Korea in 2333 B.C. The pattern has 21 movements.
Learned at Yellow belt
21
Movements
Begin: [[Parallel ready stance]].
1. Move the left foot to B, forming a right [[L-stance]] toward B, at the same time executing a middle guarding block to B with the knife hand.
2. Move the right foot to B, forming a right [[walking stance]] toward B, while executing a high punch to B with the right fist.
3. Move the right foot to A, turning clockwise to form a left [[L-stance]] toward A, at the same time executing a middle guarding bock to A with the knife-hand.
4. Move the left foot to A, forming a left [[walking stance]] toward A while executing a high punch to A with the left fist.
5. Move the left foot to D, forming a left [[walking stance]] toward D, at the same time executing a low block to D with the left forearm.
6. Move the right foot to D, forming a right [[walking stance]] toward D while executing a high punch to D with the right fist.
7. Move the left foot to D, forming a left [[walking stance]] toward D, at the same time executing a high punch to D with the left fist.
8. Move the right foot to D, forming a right [[walking stance]] toward D while executing a high punch to D with the right fist.
9. Move the left foot to E, turning counter-clockwise to form a right [[L-stance]] toward E, at the same time executing a twin forearm block to E.
10. Move the right foot to E, forming a right [[walking stance]] toward E while executing a high punch to E with the right fist.
11. Move the right foot to F, turning clockwise to form a left [[L-stance]] toward F, at the same time executing a twin forearm block to F.
12. Move the left foot to F, forming a left [[walking stance]] toward F, at the same time executing a high punch to F with the left fist.
13. Move the left foot to C, forming a left [[walking stance]] toward C, while executing a low block to C with the left forearm.
14. Execute a rising block with the left forearm, maintaining the left [[walking stance]] toward C. Perform 13 and 14 in a continuous motion.
15. Move the right foot to C, forming a right [[walking stance]] toward C while executing a rising block with the right forearm.
16. Move the left foot to C, forming a left [[walking stance]] toward C while executing a rising block with the left forearm.
17. Move the right foot to C, forming a right [[walking stance]] toward C while executing a rising block with the right forearm.
18. Move the left foot to B, turning counter-clockwise to form a right [[L-stance]] toward B, at the same time executing a middle outward strike to B with a left knife-hand.
19. Move the right foot to B, forming a right [[walking stance]] toward B while executing a high punch to B with the right fist.
20. Move the right foot to A, turning clockwise to form a left [[L-stance]] toward A, while executing a middle outward strike to A with a right knife-hand.
21. Move the left foot to A, forming a left [[walking stance]] toward A while executing a high punch to A with the left fist.
End: Bring the left foot back to [[Parallel ready stance]]..
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Instructor Raymond Mannion
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